Mike Brown

Mike Brown, a former England rugby full-back and now a high-performance consultant, shares the emotional journey behind his fierce career. He discusses how anger and rejection shaped his identity and the cost of elite performance as he transitioned from rugby. Becoming a father reframed his purpose, pushing him to foster connections with teammates and build healthier high-performance cultures. Mike emphasizes the importance of empathy, letting go of the fear of judgment, and finding balance in life after sport.