Mika Noodt

Mika Noodt, an elite middle-distance triathlete with impressive wins on the T100 World Tour, dives into his dynamic training regimen. He shares his unconventional strength training routines that keep him in peak shape. The conversation highlights the unique pacing and strategy needed for T100 racing compared to Ironman 70.3 events. Mika also reflects on his journey from dreams of Formula 1 racing to triathlon. Listeners gain insight into injury prevention and the importance of self-trust amidst social media pressures. Plus, he shares his excitement for upcoming races and future Ironman ambitions!