Mi'Jan Celie Tho-Biaz

Oral historian Mi'Jan Celie Tho-Biaz and psychologist Susan Moore discuss the benefits of contemplating our heritage, including gaining self-knowledge, gratitude, and belonging. Mi'Jan shares her experience journaling about her great-great grandmother Emma and her late father, imagining what they might say to her today. Reflecting on their ancestors' resilience, sacrifices, and teachings, they explore the impact of ancestral history on self-identity and personal growth.