Miguel Farias

Miguel Farias, an experimental psychologist and religion researcher at Coventry University, dives deep into meditation's complexities. He discusses the often-overlooked adverse effects of meditation, urging a balanced perspective on its benefits and risks. The conversation highlights how meditation can have both positive and negative outcomes, particularly for those with trauma. Farias advocates for a nuanced understanding of altered states of consciousness, emphasizing the need to recognize diverse experiences and their implications in both traditional and modern contexts.