Michelle Farris

Michelle Farris, a licensed psychotherapist and anger management specialist, dives into the complexities of codependency and its effects on relationships. She shares personal reflections on recognizing unhealthy patterns and prioritizing self-care, especially during the holiday season. The discussion highlights the differences between anger management classes and domestic violence intervention. Farris also explores the challenges of parenting with codependency, urging parents to foster independence while maintaining their own well-being.

Michelle Farris, a California marriage and family psychotherapist and recovering addict, dives deep into the world of codependence. She sheds light on how prioritizing others can lead to self-neglect and resentment. With personal insights, she emphasizes the importance of self-awareness and boundary-setting for healthier relationships. The conversation also touches on the challenges of early recovery and the role of support groups like Al-Anon in navigating these complex dynamics. Farris’s journey from adversity to empowerment inspires listeners to embark on their own healing paths.