Dr. Michele Mahr, a carnivore enthusiast with a PhD in Rehabilitation Psychology, shares her experience transitioning to a carnivore diet after trying vegan, vegetarian, and keto. She discusses the benefits of a carnivore lifestyle for her health, mental clarity, and completing a marathon as a zero carb athlete. The podcast explores the impact of different diets on performance, debunks myths about fat as an energy source, and emphasizes the importance of individual health choices.
