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Micheal Zenga
Accomplished competitor and coach in Jiu-Jitsu (noted as a multi-time masters medalist) who discusses positional sparring, half guard, and practical application of techniques.
Best podcasts with Micheal Zenga
Ranked by the Snipd community
Oct 2, 2025
• 1h 15min
#342 Henry Akins and Micheal Zenga: Stop Overcomplicating Your Jiu-Jitsu
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Henry Akins, a seasoned Brazilian Jiu-Jitsu coach known for his fundamental simplification, and Micheal Zenga, an accomplished competitor and coach, delve into the art of making Jiu-Jitsu less complex. They discuss the underestimated cross-collar choke and its mechanics, why mastery of fewer techniques leads to true skill, and the debate over mount versus back control. With anecdotes and insights on breathwork and teaching methods, they highlight how to refine your game by focusing on the basics and adapting strategies for various opponents.
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