Michael Zweifel

Michael Zweifel, the Defensive Coordinator at UW–La Crosse and founder of BBA Performance, dives into the artistry of athletic skill development. He discusses a creative and adaptable coaching approach that emphasizes movement intelligence and decision-making amidst chaos. Zweifel explores how constraints-led coaching can enhance athletes' versatility, the cross-pollination of skills from football to basketball, and the balance between structure and freedom during training. Playfulness in movement also emerges as a vital component of long-term athlete development.