Michael Maddaus

Dr. Michael Maddaus, a retired professor of thoracic surgery, teaches self-compassion and shares tips on building a resilience bank account to avoid burnout. Topics discussed include radical acceptance of burnout, ways workplaces can support burned-out individuals, and practical strategies to nurture resilience. The podcast also delves into the two reward systems in the brain, the power of human connection, and the significance of gratitude and valuing individuals in the workplace.