Michael Joyner

Michael Joyner, M.D., a physician-researcher and expert in exercise physiology, delves into the crucial role of VO2 Max in health and longevity. He explains how this measure not only affects athletic performance but also serves as a predictor of lifespan. The conversation covers whether obesity is more genetic or environmental and discusses practical strategies for improving VO2 Max. Joyner emphasizes the importance of exercise over medication and addresses the complexities surrounding obesity and chronic diseases for better overall health.

Join physician scientist Michael Joyner from the Mayo Clinic and Ronald Evans from the Salk Institute as they tackle the dilemma of exercising in a sedentary world. They discuss the compelling health benefits of physical activity and surprising societal barriers that prevent people from exercising. Dive into the fascinating concept of an exercise-mimicking pill and the revolutionary MitoBridge drug that targets fat metabolism. They also explore technology's role in promoting fitness and innovative strategies for optimizing nutrition and productivity.

In this engaging discussion, physician scientist Michael Joyner shares his insights on exercise physiology, reflecting on his journey from indifference to athleticism. He highlights the undeniable link between physical activity and longevity. Ronald Evans dives into research on an exercise-mimicking pill, exploring its potential benefits and the ethical implications. They tackle societal barriers to fitness and propose innovative solutions, while also pondering if a pill could ever truly replace the joys and benefits of working out.