Meredith, a social media growth expert with 157k followers, shares her unique approach to building a dedicated audience through traditional strategies instead of just reels. She emphasizes the power of static posts and text-based content for deeper engagement. The conversation also covers mental health, strategies to avoid burnout, and overcoming perfectionism. Meredith offers practical tips for maintaining authenticity while nurturing a community, highlighting the importance of self-care in the journey of online business growth.

Meredith, a planning enthusiast, dives into the world of personal and family organization. She shares insights on achieving Planner Peace, emphasizing tools like Laurel Denise and the Family Teams wall calendar. Trends in planner minimalism spark exciting discussions, alongside innovative products like Wild Strides Paper Co's Running Log. The podcast also delves into stress management strategies, stressing the importance of self-care and manageable tasks during uncertain times. Perfect for anyone looking to enhance their planning game while navigating life’s challenges!

Meredith, Founder of the Quantum Biology Collective, discusses the necessity of belief in quantum biology, challenging conventional medicine. Acknowledges Jim Al-Khalili and Johnjoe McFadden for pioneering quantum biology. Talks about empowering people to connect with quantum biology and the creation of the Quantum Biology Collective podcast.

Meredith defends herself against DM accusations and tries to make amends. Whitney confronts Heather over boudoir photo exploitation. Playful banter, mafia storylines, and a new couch are discussed. Summer travel plans and emotional goodbyes are touched on. The hosts express appreciation and tease a betrayal.

Meredith, a Real Housewife of Salt Lake City, confronts the DM drama while on a catamaran. Whitney fights with Heather about boudoir photos. They also discuss sexual hang-ups in the Mormon community and Meredith's struggles in Bermuda.