
Melissa Robinson Brown
Licensed clinical psychologist and health & wellness enthusiast
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May 1, 2024 • 45min
Session 357: Shedding the Shoulds
Dr. Melissa Robinson Brown discusses breaking free from societal 'shoulds' with Dr. Joy. They focus on combating negative self-talk, developing strong friendships, and embracing grace to stop the cycle of 'should-ing'. The conversation highlights the importance of pursuing desires without shame and transforming 'shoulds' into empowering choices.