Melanie Chisholm

Singer and entertainer best known as Mel C (Sporty Spice) of the Spice Girls; a vocalist, songwriter and solo artist who rose to global fame with the group and reflects here on her career, mental health and legacy.

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Dec 28, 2025 • 1h 3min

You Asked, We Listened — The Full Mel C Conversation

Melanie Chisholm, known as Sporty Spice from the Spice Girls, shares her heartfelt journey from a young girl answering an audition flyer to international stardom. She delves into the intense highs and personal lows of fame, discussing mental health struggles like anorexia and agoraphobia. Melanie reflects on the sisterhood within the Spice Girls, navigating body image pressures, and her transition to solo work. Now a mother, she celebrates evolving definitions of girl power, emphasizing self-acceptance and confidence.

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