Mel Kovacevic

Mel Kovacevic, expert in seed cycling and period hacking, joins the show to demystify seed cycling and reveal the specific seeds that can harmonize with each phase of the menstrual cycle. They discuss the role of hormones in women's health, natural methods to 'hack' your period, the science behind seed cycling, and powerful natural strategies for perimenopause and menopause. This enlightening conversation is a call for every woman to embrace her natural rhythms and reclaim her innate power.