Mehreen Baig

Exploring the significance of fasting during Ramadan, from abstaining from food and water to navigating daily routines and challenges of working while fasting. Personal reflections on faith, self-control, and cultural traditions during the holy month.

TV presenter Mehreen Baig is challenged to sunbathe herself healthy, while Professor Ann Webb sheds new light on Vitamin D. Topics include the power of sun's rays to lower blood pressure, boost mood, bones, muscles, immune system, and the importance of sunlight exposure for Vitamin D synthesis.