
Megan Riehl
Co-author of Mind Your Gut: The Science-Based Whole-body Guide to Living Well
Best podcasts with Megan Riehl
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Jul 17, 2024 • 1h 5min
364. The Brain-Gut Connection with Megan Riehl
Megan Riehl, co-author of Mind Your Gut, discusses the brain-gut connection, stress's impact on GI symptoms, and the benefits of cognitive behavioral therapy for gut health. Learn about the Dream Team in GI care, hypnotherapy for IBS, and the risks of gut pseudoscience. Discover how a gentle diet cleanup can transform gut health and the potential of the gut microbiome in precision medicine.