Megan Povey, a physicist at the University of Leeds and a chocolate production expert, unravels the delicious world of chocolate. She highlights how pure chocolate can enhance brain function, heart health, and gut wellness. Listeners learn about the intricate chocolate-making process and the significance of mindful consumption. Megan discusses the contrast between high-percentage and sugary chocolates, their effects on energy levels, and the mood-boosting properties, calling for a shift towards healthier ingredients in European chocolate.
