

Meagan Drillinger
Healthline contributor focusing on nutrition and mental health
Best podcasts with Meagan Drillinger
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Jul 25, 2024 • 13min
2643: The 4 Worst Foods for Your Anxiety by Meagan Drillinger with Healthline on Nutrition Advice & Eating Healthy
Meagan Drillinger, Healthline contributor, discusses the 4 worst foods for anxiety: alcohol, caffeine, sugars, and carbs. She explains how these foods impact mental health and offers alternatives to manage anxiety effectively through dietary choices.