Maytal Eyal

Kendall Cunningham, a culture reporter at Vox, dives into the phenomenon of 'crashing out,' shedding light on its prevalence among Gen Z and its emotional implications. Psychologist Maytal Eyal discusses how online emotional outbursts reflect a deeper need for connection in a technology-driven age. Together, they explore the evolution of emotional expression through platforms like TikTok, the allure of vulnerability, and the rising trend of 'crying TikTok.' They also highlight the benefits of group therapy in combatting loneliness and fostering deeper connections.

Michael Alcy, a clinical psychologist and mental health educator, joins Maytal Eyal, a psychologist and writer, to explore the role of AI in therapy. They discuss the growing trend of using AI for emotional support and the risks of losing the human connection in therapy. Alcy shares insights on AI tools’ potential benefits, while Eyal emphasizes the importance of vulnerability in human relationships. Together, they highlight the need for digital literacy and caution in relying on AI, urging a balanced approach to mental health care.