Max Shen

Max Shen, a pain researcher with a background from MIT, shares insights on overcoming chronic pain through innovative ideas. His journey began when he halved his RSI after reading Dr. John Sarno's book. Max explains how emotional blocks manifest as physical pain and emphasizes the importance of awareness in healing. He discusses the power of expressive practices to release emotions, and the role of intent in body coordination. With practical tools from his work, he encourages listeners to explore their sensations and thoughts to foster pain relief and holistic well-being.