Max Holloway, the current BMF Title holder and professional MMA fighter, discusses the challenges of adjusting to fight schedules in different time zones, like Abu Dhabi's Fight Island. He delves into the mental and physical preparation that fighters undergo, highlighting unique strategies in striking and resilience. The cultural significance of the BMF belt and the unpredictability of fight outcomes are also explored. With insights on future matchups and the emotional rollercoaster of notable knockouts, Holloway showcases the rich dynamics of modern combat sports.

Luke Thomas, a prominent MMA commentator, is joined by rising fighter Ilia Topuria, seasoned veteran Max Holloway, and middleweight contender Dricus du Plessis. They dive into the BMF title dynamics at UFC 308, the implications of open scoring in MMA, and the challenges of fighter welfare amidst a monopolistic landscape. The conversation touches on the evolving motivations of fighters post-loss, while blending humor and personal anecdotes to explore social dynamics in sports. This vibrant discussion is packed with insights and engaging banter.

Max Holloway and Zhang Weili discuss the importance of continuous learning and growth in combat sports, highlighting their evolution as fighters. The podcast covers recent fights in boxing and MMA, challenges in fighter careers, and the impact of different fighting stances. Insights into switch-hitting, setups in combat sports, and financial constraints in non-UFC combat sports are also explored.

Max Holloway and Conor McGregor join Luke and Brian to discuss the upcoming UFC Singapore event, recent UFC lawsuits, fight news, and Conor McGregor's comments. They also touch on topics like Colombian adventures, potential matchups, the flawed MMA management system, and the significance of fighters joining PFL. McGregor's injury and recovery process is also discussed.

Max Holloway, a UFC fighter, and Logan Paul, a YouTube personality and boxer, join the hosts to discuss UFC Singapore, The Korean Zombie vs Max Holloway, PFL Playoffs, Tony Ferguson's retirement plans, Mike Perry's role in Logan Paul's fight, and an online exchange between Pena and Mayra.