Max El-Hag

Max El-Hag, founder of Training Think Tank, shares why he stepped back from social media and aims to bridge divides in the CrossFit community. He discusses the impact of mental health on athletes and the crucial need for constructive dialogue in a polarized environment. The conversation highlights the importance of empathy, in-person interactions, and a holistic approach to training. El-Hag also reflects on the changing dynamics within CrossFit, as participation rates fluctuate and athletes seek greater support and connection.