In a thought-provoking discussion, Mattia Zambaldi, a men’s sex coach and former elite sports physiotherapist, explores the integration of mind, heart, and body in men's transformation. He critiques traditional masculinity and promotes a balance of masculine and feminine energies. Topics include embodiment practices, the healing power of pleasure during crises, and the role of breathwork in self-awareness. Mattia also shares insightful meditative exercises that connect participants with nature, fostering a deeper understanding of identity and emotion.
