Matthew Murphy, frontman of The Wombats, opens up about his journey with mental health, detailing his battles with anxiety and the crutch alcohol became in his life. He candidly discusses the challenges of parenting, the vulnerabilities it presents, and the pivotal decision to embrace sobriety, which he calls the best choice he's made. Murphy reflects on the joys of rediscovery and how fatherhood reshapes his perspective, alongside intriguing thoughts on the relationship between creativity and mental health.