Matthew Cooke
Facilitator, speaker, and executive coach who helps leaders through his body-based breakthrough practice, focusing on presence, connecting to consciousness, and the intelligence of the body to inform leadership.
Best podcasts with Matthew Cooke
Ranked by the Snipd community
Sep 30, 2024 • 49min
Episode 11: Matthew Cooke speaks about body-based wisdom to connect to our whole self.
Matthew Cooke, a facilitator, speaker, and executive coach, shares insights on utilizing body-based wisdom to enhance leadership. He discusses the importance of presence and vulnerability in fostering effective guidance. Matthew highlights the critical role of nervous system regulation and emotional awareness in leadership practices. He explores the intersection of spirituality and leadership, emphasizing human-centric approaches post-pandemic. The conversation also touches on transformative somatic coaching methods aimed at cultivating a more intuitive and connected style of leadership.
Mar 20, 2024 • 53min
Trauma-Informed Leadership: Is it Right For You?
Explore the concept of trauma-informed leadership and how it can create a safe environment at work. Learn about internal family systems work, emotional regulation resources, and navigating collective trauma in the workplace. Discover the importance of setting boundaries and managing agreements across life dimensions to prevent burnout.
