Matt Ritter

Matt Ritter, co-host of the Man of the Year podcast, dives into the male loneliness epidemic and the importance of adult friendships. He introduces his TCS framework for sustaining connections—texting weekly, calling monthly, and meeting quarterly. Matt emphasizes the significance of proximity and rituals for lasting friendships. Learn practical strategies to deepen connections, from turning acquaintances into friends to hosting unforgettable gatherings. He also highlights why your spouse shouldn't be your sole confidant in friendship.

Comedians and podcast hosts Matt Ritter and Aaron Karo discuss the importance of friendships in enhancing your dating life. They share tips on making friends at any age and how it can attract women. The hosts also touch on the role of alcohol in building connections and finding friends through shared experiences. They wrap up with a humorous exploration of ketamine infusion treatments for mental health.