Matt Myers

In this session, nutrition and fitness coach Matt Myers shares insights on Mike and Eli's 90-day journey with Nerd Fitness. Eli opens up about a new lesson while Mike celebrates an achievement he's never reached before. The trio discusses the intricacies of swing mechanics and how transitioning from a draw to a fade can enhance performance. They also delve into the emotional aspects of personal growth, emphasizing the importance of accountability and setting realistic goals for ongoing improvement.