Matt Garvey, a seasoned rugby player with 13 years in the English top flight and currently the Rugby Players’ Association Development Manager, discusses the real challenges of professional rugby life. He highlights the transition hurdles young athletes face when entering the competitive scene, stressing the need for proper support and education. Matt also delves into the realities of contracts, the importance of personal development outside of rugby, and common misconceptions about player life, revealing the mental and physical toll the sport demands.