Matt Domney
Head Coach at Compound Performance
Best podcasts with Matt Domney
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Nov 17, 2022 • 1h 14min
333: Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs
Kyle Dobbs and Matt Domney discuss practical principles of high intensity training and athletic outputs. Topics include the use of AI in training, benefits of trap bar deadlifts, motor learning base fatigue, performance herbalism, carryover of exercises, evaluation methods, and individualizing training exercises.
