Matt Bush

Matt Bush, founder of Next Level Neuro and an expert in applied neurology, joins the hosts to explore the surprising links between empathy and narcissism. They discuss how both empaths and narcissists struggle with emotional regulation, but respond differently to others’ feelings. Matt highlights the impact of brain chemistry and interoceptive deficits on empathy. The conversation also delves into how narcissism can develop as a survival mechanism and the importance of boundaries for emotional health.

In this enlightening discussion, Matt Bush, co-lead educator of Neurosomatic Intelligence Training, delves into the fascinating relationship between empaths and narcissists. He reveals how both share similar brain chemistry and emotional challenges. Matt explains the intricacies of empathy from a neurosomatic viewpoint, including how interoception deficits lead to heightened empathetic responses. Listeners learn about the potential pitfalls of being an empath, such as emotional fatigue and the importance of nervous system regulation to maintain healthy boundaries.

Matt Bush, founder of Next Level Neuro and educator in Neurosomatic Intelligence, dives into the intricate relationship between trauma and memory. He explains why some people recover from trauma while others develop PTSD, emphasizing the brain's role in fear memory processing. The discussion covers key brain areas like the hippocampus and cerebellum, highlighting their importance in emotional regulation. Practical strategies for trauma healing are shared, focusing on the mind-body connection and the benefits of somatic experiences.

In this engaging discussion, Matt Bush, founder of Next Level Neuro and a leading expert in neuroscience, unpacks the fascinating links between OCD, trauma, and the nervous system. He reveals how OCD often stems from childhood experiences and acts as a protective mechanism. The conversation includes insights into the neurological underpinnings of OCD, the significance of regulating the nervous system, and innovative treatment approaches. Listeners will discover why viewing OCD as a feature rather than a flaw can lead to healing and growth.

Matt Bush, founder of Next Level Neuro and a specialist in emotional regulation, dives deep into how our brain and body interact to influence feelings of safety. He discusses why the common advice to 'fake it till you make it' can harm emotional health and highlights the roles of various brain regions in emotional processing. Matt introduces practical tools like the emotional retrospect journaling practice, while also exploring how modern lifestyles and sensory overload can disrupt emotional regulation. Tune in for a blend of science and actionable insights!

In a captivating discussion, Matt Bush, founder of Next Level Neuro and educator in Neurosomatic Intelligence, delves into the often-overlooked topic of alexithymia—difficulty connecting with emotions, especially after trauma. He highlights its neurological roots and the distinction from PTSD-related emotional numbing. The conversation covers the importance of interoception in emotional awareness and offers practical tools for cultivating a deeper emotional connection. Matt shares how understanding and addressing alexithymia can improve relationships and overall health.

Matt Bush, an educator and founder of Next Level Neuro, delves into the fascinating neuroscience behind chronic pain and trauma. He explains that chronic pain is often generated by the brain as a protective response, rather than a direct result of injury. The conversation touches on the roles of neurotags, emotional suppression, and complex trauma in amplifying pain experiences. Matt discusses how perfectionism and dissociation contribute to chronic pain, offering hope through multifactorial treatment approaches for those seeking relief.

Matt Bush, founder of Next Level Neuro and trauma expert, dives into the complex world of PTSD. He discusses why some people struggle with PTSD while others recover, focusing on the role of the nervous system. The conversation highlights how traumatic memories are managed by the brain, particularly the hippocampus and prefrontal cortex. Bush emphasizes the importance of somatic movement and emotional regulation techniques in trauma recovery, proposing that healing is about retraining the nervous system to reintegrate fear rather than reliving the past.

In this engaging discussion, Matt Bush, a Lead NSI educator focused on practical nervous system applications, tackles the complexities of depression and functional freeze. He explains how depression isn't just a chemical imbalance but a protective response shaped by early life experiences. The conversation highlights the intertwined nature of burnout and emotional struggles, advocating for alternative healing methods like connecting with nature and social support. Bush emphasizes the importance of recognizing individual needs to effectively rewire our emotional responses.

In this insightful discussion, Matt Bush, a neuro expert at Next Level Neuro, unpacks the profound effects of trauma on our brain and relationships. He highlights how attachment experiences in childhood shape our stress responses and emotional regulation into adulthood. The conversation reveals that social connections are vital for survival but can trigger stress for those with complex trauma. They also dive into the cycle of shame’s impact on health and explore ways to rewire attachment styles for healthier relationships.