Matt Buckthorpe

Matt Buckthorpe, an expert in ACL rehabilitation, discusses the critical stages of recovery from ACL injuries. He highlights the importance of understanding the injury mechanism and outlines the specific objectives and criteria for each phase of rehabilitation. The podcast covers strategies like neuromuscular electrical stimulation and blood flow restriction training in the early stage, regaining quad strength in the mid-stage, and progressing to sport-specific drills and technical skills in the late stage.