Mat Phillips, a TriVelo coach and physiotherapist from North Queensland, achieved notable race victories through strategic execution rather than just fitness gains. He shares insights on overcoming race-day challenges like muscle cramps and the importance of nutrition and mental management. The conversation delves into mastering power distribution, refining technique, and the significance of a coach-athlete partnership. Mat emphasizes that success comes from discipline, patience, and smart planning, proving that commitment yields remarkable progress.
