Masatoshi Ohno, a three-time Japan Pro Surfing Association Grand Champion, and Jérôme Guth, head coach of the Japanese fencing Olympic team, share powerful insights on teamwork and resilience. They highlight how team sports can transform fear into excitement, nurturing essential life skills. Their discussion spans the balance between competition and artistry, the emotional challenges of Olympic qualification, and the importance of fostering supportive team dynamics. They also tackle mental health issues athletes encounter, emphasizing community support and personal passion in sports.