Justin Dyer, a BYU Professor specializing in religious education, shares insights on the connection between temple attendance and mental health among Latter-day Saint youth. He reveals how regular engagement in religious practices like family prayer and scripture study significantly boosts mental wellness, reducing depression and anxiety. Dyer emphasizes that nurturing spiritual growth begins at home and highlights the vital role of community support in addressing mental health challenges. His findings underscore the positive effects of faith on youth well-being.