Mary Heston / Mary (examples of parents)
Parent featured in the episode sharing practical changes (like starting the day calmly and involving children in activities) that improved family mood and connection.
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Oct 14, 2025 • 38min
Special: How to Connect with Your Children
Ellen Galinsky, a renowned child development expert, shares insights into what children really need from their parents, emphasizing the power of attentive communication. Mary Heston discusses how simple morning rituals transformed her family's mood. Mary Loverty reflects on her journey from distraction to connection by prioritizing time with her children. Dr. Mike Riara gives valuable tips on how to support teens, like using notes to foster communication. Together, they explore how shared experiences and family traditions can deepen those vital connections.
