Mary Cain

Mary Cain, a former professional track and field athlete and now CEO of Atalanta, shares her journey from being a promising athlete to facing the dark side of competitive sports. She discusses the pressures of elite training and how they impacted her mental health. Cain highlights her efforts to empower female athletes through her nonprofit, advocating for inclusivity and healthier coaching methods. The conversation explores the importance of community support and the need for systemic change in women's athletics to prevent toxic cultures.