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Martina Navarro
Senior lecturer at the University of Portsmouth, UK, and UK head of the Athletic Skills Model. Former high-level Taekwondo practitioner and Olympic competitor.
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Jun 19, 2024
• 1h 1min
Exploring The Athletic Skills Model w/ Martina Navarro
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Martina Navarro, a senior lecturer at the University of Portsmouth and former Olympic Taekwondo competitor, dives into the Athletic Skills Model, a holistic approach to athlete development. She shares insights on how diverse movement experiences benefit long-term athletic growth, challenging the notion of sport-specific training. Martina highlights her own transitions from elite sport to academia, discusses injury challenges, and emphasizes the art of transferring skills across various sports. Coaches are encouraged to adopt adaptable methodologies for fostering versatile athletes.
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