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Martin Siniawski
CEO and co-founder of Rest, leading the development of an AI sleep coach built on CBTI principles and voice-first AI interactions.
Best podcasts with Martin Siniawski
Ranked by the Snipd community
Nov 20, 2025
• 1h 7min
Building an AI Sleep Coach: How Rest is Making CBTI Principles Accessible to DIY Sleep Hackers
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Martin Siniawski, CEO of Rest, and Ignacio, CTO, dive into the creation of an AI sleep coach. They discuss how podcast listener behavior illuminated the sleep challenge. The duo explains their choice of voice interaction for warmth and trust in their product, built on clinically proven CBT-I principles. They reveal innovative features like memory systems for personalized user experiences and dynamic agendas for daily check-ins. Plus, they share insights on ethical boundaries in health tech and the importance of expert feedback for iterative improvements.
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