Martin Sharp

Martin Sharp, a global business consultant and founder of SharpFit/Sharp Sweat, reveals his transformative journey from a busy professional overwhelmed by health issues to a model of resilience. He shares the pivotal moment on a roller coaster that sparked his health wake-up call. Martin discusses the evolution from failed diets to finding an online coaching approach that fit his lifestyle. He emphasizes the importance of core values in motivating sustainable change and how fitness enhances mental resilience and work performance.