Get the app
Martin Bingisser
Founder of HMMR Media and former competitive hammer thrower with deep experience studying Anatoliy Bondarchuk and Vern Gambetta, known for writing, teaching, and coaching in throws and track & field.
Best podcasts with Martin Bingisser
Ranked by the Snipd community
Jan 22, 2026
• 41min
499: Martin Bingisser on Specific Strength and Training Transfer
chevron_right
Martin Bingisser, founder of HMMR Media and former hammer thrower, shares invaluable insights from his mentorship with legendary coaches Anatoliy Bondarchuk and Vern Gambetta. He dives into the nuances of specific strength training and the importance of adaptability in performance. Martin emphasizes the need for consistent daily measures over weight-room PRs to evaluate readiness. He also discusses optimal training rhythms, the blend of generalist and specific approaches, and the significance of effective feedback in coaching. This conversation is a treasure for coaches and athletes alike!
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
Get the app