Martha Soffer
Ayurvedic expert, herbalist, chef, Panchakarma expert, master Ayurvedic Pulse diagnostician, and founder of Surya Spa
Best podcasts with Martha Soffer
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Jan 30, 2024 • 42min
145: Ayurvedic tips for skin & sleep | Martha Soffer, Ayurvedic expert
Ayurvedic expert Martha Soffer shares tips on skin & sleep in the podcast. She discusses Panchakarma, personalized Ayurvedic treatments, and the importance of post-treatment care. Soffer also talks about creating customized skincare products and her daily Ayurvedic self-care routine.
