Marlise Anthonioz

Marlise Anthonioz, a teacher at Centre Boudhiste Lyon, shares her inspiring journey from depression to joy through Buddhist meditation. She opens up about how family life once felt unfulfilling and how meditation transformed her perspective, allowing her to love her partner more deeply and be a better mother. Marlise discusses the power of love and connection, emphasizing that shifting focus from oneself to others can lead to true happiness. Her story highlights how mindfulness and meditation can provide resilience and clarity in life's challenges.