Mark Tartorich

Mark Tartorich, Vinnie Tortorich's brother and a fresh voice in fitness, shares his journey of starting an exercise routine and joining a wellness center. The conversation dives into Thanksgiving strategies, highlighting NSNG-friendly recipes and tips for avoiding dietary triggers. They explore the personal experiences of hormone replacement therapy in women, emphasizing individualized health choices. Mark receives practical advice on gym essentials and building a sustainable workout routine, making fitness feel accessible and achievable.