Mark Smith

In this insightful discussion, Master Coach Mark Smith, specializing in men's transformation, delves into the hidden need for validation among men. He explores how childhood dynamics shape this behavior and offers practical skills like engaged indifference to help break the cycle. Mark emphasizes the importance of self-acceptance through vulnerability practices, journaling, and breath exercises. They discuss how grounded masculinity builds confidence, ultimately leading to healthier relationships and personal fulfillment. This conversation is a must-listen for men ready to reclaim their power.