Mark Sherwood
Naturopathic doctor specializing in longevity and aging gracefully. He emphasizes the importance of cellular health and reducing processed sugar intake for overall well-being.
Best podcasts with Mark Sherwood
Ranked by the Snipd community
Oct 24, 2023 • 1h 31min
Biological Aging Is a Choice: Target Free Radicals Using Molecular Hydrogen w/ Dr. Mark Sherwood #502
Dr. Mark Sherwood, a naturopathic doctor at the forefront of molecular hydrogen science, discusses the power of hydrogen in counteracting free radical damage. He explains how hydrogen selectively targets free radicals and explores its unrealized potential for hyperbaric and transdermal applications. They also talk about Dr. Sherwood's background in law enforcement, the differences between chronological and biological aging, cutthroat marketing in the wellness industry, and the modern heroes of healthcare. This informative and lively chat is conducted while drinking hydrogen-infused water.
Aug 3, 2025 • 37min
238. "You can age more gracefully with less sugar": Dr. Mark
Dr. Mark Sherwood, a Naturopathic doctor focusing on longevity, discusses how to age gracefully by reducing processed sugar. He shares insights on the importance of cellular health and the inherent challenges of changing eating habits. The conversation delves into personal responsibility in health choices and the impact of sugar on aging. Mark emphasizes community support and the need for compassion in dietary changes, illustrating a transformative journey towards healthier living and tackling cravings.
