Mark Rose, the former frontman of the underrated band Spitalfield, now thrives as a solo artist and runs a unique custom song service, Down Write. He shares insights on transitioning from band life to solo endeavors, reflecting on the demise of Spitalfield and his personal growth. The conversation dives into navigating the music industry, songwriting collaboration, and the emotional connection with fans through music. They also touch on resolutions for sobriety and health as the New Year unfolds, all while enjoying a few beers and recalling fond memories.