In this lively discussion, neuroscientist Mark Noble, a recently certified TEAM CBT coach who combines his love for music with therapy, and Angela Poch, an international TEAM CBT trainer and therapist, explore the therapeutic power of music. They dive into how songwriting can enhance emotional resilience and self-acceptance. Topics include the intersection of music and mental health, personal growth through emotional expression, and the innovative use of AI in creative processes. Expect original songs that humorously capture identity and feelings!
