Mark McCormack, a Professor of Sociology at Aston University with a rich background in gender and sexuality research, joins to delve into the complexities of kink. They explore what it means to have a kink orientation and discuss the five components that define it. McCormack emphasizes the importance of viewing kink along a continuum rather than in a binary way. The conversation also touches on societal stigma, the significance of self-exploration through kink quizzes, and the normalization of sexual fantasies, highlighting the shared nature of diverse interests.

Bryson, Jordan, & Mark discuss their growth in WATT, favorite exercises, and connections made. They talk about accountability, relationships in coaching groups, benefits of cold therapy, building strong connections, fitness challenges, and leadership developments.