In a heartfelt conversation, Sean DeLaney, host of "What Got You There," and Mark McCartney, host of "What Is A Good Life," delve into living authentically. Mark shares his pivotal moment leaving finance to discover life's rhythm, while Sean discusses self-mastery and presence. They explore the power of silence in a noisy world and the transformative lessons that arise from pain. The duo emphasizes the importance of being present in parenting and relationships, underscoring that true connection springs from mindfulness and authenticity.