Mark Gallant

Dr. Mark Gallant, a clinician specializing in fitness and health, discusses the shift towards a holistic fitness-focused approach in physical therapy. Topics include metabolic wellness, balancing fitness coaching with physical therapy for highly fit individuals, and tailoring fitness programs for fitter clients.

Dr. Mark Gallant discusses using isometric exercises for structural adaptation beyond pain relief, highlighting key dosage points. Topics include tissue adaptation, collagen generation, load variation for tissue stimulation, and isometric exercises for tendon remodeling and tendinopathy.

Dr. Mark Gallant, an expert in patellofemoral pain syndrome, discusses debunked treatment paradigms (DUDs) and evidence-based approaches (STUDs). He emphasizes assessing work demands on the knee, addressing power, coordination and skill training, and ensuring equal load distribution. The podcast also explores a study on knee pain in young women, the importance of volume matching, and factors contributing to knee pain.